Looking after your personal well-being will be key as you begin working remotely. Working from home, setting your own schedule, and potentially
communicating across time zones, you may be challenged in new ways.

Please take some time, make a cup of tea/coffee and find a comfortable, quiet
space to take 30 minutes to reflect on the questions and fill this form out. This can really help you prepare yourself for your new experience.

Think carefully about how you can balance out your day, create structure and ensure you are working productively whilst looking after yourself.